Many people live in uncertainty —
not pain alone.
The worst thing is that you don't know what exactly it is.
You don't understand when it will end.
The uncertainty was worse than the pain.
I was totally, totally depressed.
When symptoms don't make sense, people start guessing —
searching, tracking, trying everything alone.
Self-research shouldn't feel like chaos.
Scattered searching
Books, articles, forums, videos — all disconnected.
Mental overload
Trying to remember what helped, what made it worse.
No clear patterns
"I started to check what helped — but it was all manual."
Insight exists — but it's hard to see without structure.
From guessing → to noticing.
Mind-Body App is a gentle digital space where you log what you feel in your body, check in emotionally, and begin to see patterns over time.
Not rules. Not generic advice.
Just clearer awareness of your body.
Your symptoms aren't random. They're signals.
How it works
You check in
Note a symptom and how you feel emotionally — in your own words.
The app reflects
It connects symptoms, emotions, stress, and daily context.
Patterns become visible
Over time, repeated links start to appear.
You receive gentle guidance
Simple reflections and suggestions — not instructions.
You check in
Note a symptom and how you feel emotionally — in your own words.
The app reflects
It connects symptoms, emotions, stress, and daily context.
Patterns become visible
Over time, repeated links start to appear.
You receive gentle guidance
Simple reflections and suggestions — not instructions.
What You Receive
Transform your health journey with personalized insights.
Personalized mind-body analysis
Based on your inputs — not generic templates.
Psychosomatic symptom descriptions
Grounded in established mind-body research.
Clear next-step action plan
Reflection, awareness, lifestyle focus — tailored to you.
A practical guide
Helping interpret signals, not guessing.
Important: This app does not treat or diagnose.
It supports awareness, reflection, and personal insight.
This app is for you if…
You have symptoms that don't fully make sense
You feel stress affects your body
You want insight, not quick fixes
You already track things — but want meaning
You're open to self-reflection
This app is not for emergency situations or medical replacement.
Built with care and responsibility
Clear boundaries
No diagnosis, no treatment
Research-inspired
Grounded in psychosomatic and mind-body research
Emotional safety
Designed with care for your wellbeing
Transparent limits
We're clear about what this app can and cannot do
Think of it as a second layer of understanding — not a second opinion.
Join early access
We're opening the first version to a small group.
Leave your email to be notified when access opens.